Anger manegemnet for teens with aspegers

Anger, something we all feel and learn to cope with, can be difficult to manage for people with autism spectrum disorders ASD. Controlling anger is a complex process of recognizing the feeling of anger and subduing the impulse to act on that feeling. For a person with ASD, recognizing a feeling of anger may be impossible. Many of us who identify as neurotypical struggle with impulse control, and asking that of a person with ASD at a time of emotional upset may be unrealistic. Despite these barriers, coping with anger is an important task to learn. With some patience and understanding, everyone can improve their anger management.
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Aspie Adults: Anger Issues and Controlling Anger

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Anger Management Strategies to Calm You Down Fast

We all get angry. As adults we get frustrated with our kids, and they get frustrated and angry with us, their friends and themselves. Short of finding inner peace, the best thing to do is to help your teenager identify a few strategies that work, and practice them when emotional tension is low so that they become second nature. Teach them to patch holes in walls - That can be seen as metaphor or a literal thing. If you have a child who punches holes in walls, make sure they repair the walls. The repairing encourages children to own their problems and gives them time to think. As you teach them the art of dry wall, talk to your child and encourage them to verbalize their frustrations.
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11 Anger Management Strategies to Help You Calm Down

This guide explores some of the reasons why autistic people may experience anger, and how you can support them to manage their feelings. The difficulties that autistic people experience in everyday life — due, for example, to communication and sensory differences - may lead to feelings of frustration and anger. Our online community is a great way to talk to like-minded people. Our site uses cookies for key functions and to give you the best experience. Use cookie settings to control which cookies are allowed or click on Allow Optional Cookies to allow all cookies.
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Autistic people have a lot to contend with. This can cause considerable frustration and anxiety which may result in anger or distressed behaviour. Speak clearly and precisely using short sentences.
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